Just Breathe

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“When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, ‘I don’t have time.’ But that’s the mind talking to you. Even the busiest person has time for 30 seconds of space.”

Eckhart Tolle

You just might notice things you didn’t before if you take a moment and BREATHE and look around at the beauty of the world.  These tiny flowers were growing in rocks but seemed to be determined to make it this season.  Enjoy your day!

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10 thoughts on “Just Breathe”

    • Oh, you are too kind and I’m just a newbie learning but I love to try. I see a shot that I want but many many times it doesn’t work out with my camera or more likely my ineptness, haha. Thank you, for your kind comments!

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  8. I returned to Casa Loca to find that someone had stolen the ‘wildlife’ camera that was strapped 12-feet high between the floors of the house. It was difficult to see the camera, so someone had surely spotted it earlier… Barb and I were tehre to give the house a scrubbing before a tour arrives at the end of the week… (I’ve been away for two months) I first searched the house to be sure I had not mislaced it when recovering from dengue/chikungunya) after confirming that it ws definitely missing, I was quite rattled and disgusted. We had bought fresh sthirmp to cook, and I was all but sick to my stomach. Finally I stated to Barb, “I just need to sit on the balcony, watch the river, the birds, and find my sense of calm again.. ‘ So we sat there, and I was able to release my stress, frustrations, disappointments, and suddenly reclaimed my appetite. Ah, the sauteed shrimp w/fresh limon and garlis was a perfect finale, and we spent the rest of the day sweeping, scrubbing, and making the house (and me) smile again!

    Thanks, kindred spirit!

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    • Oh, no, I would have incredibly upset, too! I’m glad you were able to take a step back and regroup settling your inner spirit. Just having alone time watching nature is an extreme uplifter for me and will feed my spirit. I love how we kindred spirits can find each other on the other side of the world! Enjoy your day and thank you for your kindness 🙂

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